Tabata Barbell Rollout | 4,4,4,4
Tabata L Hang | 20,20,20,20
Tabata Barbell Rollout | 4,4,4,4
Tabata L Hang | 20,20,20,20
February 19, 2017 6:30 PM
96 reps | 16 + 80 | Rx'd
2285th WOD
Result
Result
96 reps | 16 + 80 | Rx'dNotes
Alternating between rounds of rollouts and rounds of static L hangs. L-hang reps are actually the number of seconds held.
Notes
Alternating between rounds of rollouts and rounds of static L hangs. L-hang reps are actually the number of seconds held.
Stats
WOD Count
2285th
Level
-
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
36 (2024)
History
1
Stats
WOD Count
2285th
Level
-
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
36 (2024)
History
1
History (1)
History (1)
