100 Burpee Box Jumps, 24 in
42 Bodyweight Deadlifts, 190 lbs
100 Burpee Box Jumps, 24 in
42 Bodyweight Deadlifts, 190 lbs
Result
Result
14 mins 44 secs | Rx'dNotes
100 burpee box jumps; 3 bodyweight deadlifts on the minute.
Notes
100 burpee box jumps; 3 bodyweight deadlifts on the minute.
Stats
WOD Count
2286th
Level
-
Avg Power Output
≈ 113.9 (ft*lbs)/sec
Training Days
36 (2024)
History
1
Stats
WOD Count
2286th
Level
-
Avg Power Output
≈ 113.9 (ft*lbs)/sec
Training Days
36 (2024)
History
1
Achievements
Achievements
Milestone Reached
Burpee
9,000 Reps
Movement Progress
Movement Progress
Milestone 9,500
Burpee
9,089 Reps (+100)Milestone 7,750
Box Jump
7,737 Reps (+100)Milestone 8,200
Deadlift
7,858 Reps (+42)History (1)
History (1)