Brad Hoffeld Brad Hoffeld

02-19-2017 5:32 PM

02-19-2017 5:32 PM


FT: Burpee Box Jumps and Bodyweight Deadlifts FT: Burpee Box Jumps and Bodyweight Deadlifts

100 Burpee Box Jumps, 24 in
42 Bodyweight Deadlifts, 190 lbs

100 Burpee Box Jumps, 24 in
42 Bodyweight Deadlifts, 190 lbs

Result

14 mins 44 secs | Rx'd

Result

14 mins 44 secs | Rx'd

Notes

100 burpee box jumps; 3 bodyweight deadlifts on the minute.

Notes

100 burpee box jumps; 3 bodyweight deadlifts on the minute.

Community

Community


Stats

WOD Count

2286th

Level

-

Avg Power Output

≈ 113.9 (ft*lbs)/sec

Training Days

36 (2024)

History

1

Stats

WOD Count

2286th

Level

-

Avg Power Output

≈ 113.9 (ft*lbs)/sec

Training Days

36 (2024)

History

1


Achievements

Achievements

Milestone Reached

Burpee

9,000 Reps

Movement Progress

Movement Progress

Milestone 9,500

Burpee

9,089 Reps (+100)

Milestone 7,750

Box Jump

7,737 Reps (+100)

Milestone 8,200

Deadlift

7,858 Reps (+42)

History (1)

History (1)

0 Comments

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