10:00 AMRAP:
10 Pistols (Alternating Legs)s
10 Toes-to-bars
10 Push Press, 115 lbs
10:00 AMRAP:
10 Pistols (Alternating Legs)s
10 Toes-to-bars
10 Push Press, 115 lbs
Result
Result
7 rounds + 10 Pistols (Alternating Legs)s | 220 reps | Rx'dStats
WOD Count
887th
Level
-
Avg Power Output
65.4 (ft*lbs)/sec
Training Days
35 (2024)
History
1
Stats
WOD Count
887th
Level
-
Avg Power Output
65.4 (ft*lbs)/sec
Training Days
35 (2024)
History
1
Achievements
Achievements
Milestone Reached
Pistol
750 Reps
Movement Progress
Movement Progress
Milestone 2,500
Toes-to-Bar
2,118 Reps (+70)Milestone 850
Pistol
776 Reps (+80)Milestone 3,750
Shoulder-to-Overhead
3,616 Reps (+70)Milestone 1,100
Push Press
1,082 Reps (+70)History (1)
History (1)