AMReps in 12 mins:
Pull Up (L), 5 mins | 38 reps
Rest 3 mins
Burpee, 4 mins | 75 reps
Rest 3 mins
Thruster, 65 lbs, 3 mins | 53 reps
AMReps in 12 mins:
Pull Up (L), 5 mins | 38 reps
Rest 3 mins
Burpee, 4 mins | 75 reps
Rest 3 mins
Thruster, 65 lbs, 3 mins | 53 reps
February 18, 2017 4:25 PM
166 reps | Rx'd
498th WOD
Result
Result
166 reps | Rx'dStats
WOD Count
498th
Level
-
Avg Power Output
78.9 (ft*lbs)/sec
Training Days
14 (2024)
History
1
Stats
WOD Count
498th
Level
-
Avg Power Output
78.9 (ft*lbs)/sec
Training Days
14 (2024)
History
1
Achievements
Achievements
Milestone Reached
Burpee
2,500 Reps
Milestone Reached
Thruster
1,000 Reps
Milestone Reached
Prodigy
65 lbs
Movement Progress
Movement Progress
Milestone 3,000
Burpee
2,519 Reps (+75)Milestone 2,500
Pull-up
2,497 Reps (+38)Milestone 7,500
Squat
6,822 Reps (+53)Milestone 1,250
Thruster
1,009 Reps (+53)History (1)
History (1)
