btwb

Stewart Andrews Stewart Andrews

02-21-2017 11:39 PM

02-21-2017 11:39 PM

Follow

Fran Fran

21-15-9 reps of:
Thruster, 95 lbs
Pull-up

21-15-9 reps of:
Thruster, 95 lbs
Pull-up

Result

6 mins 35 secs | Rx'd 14 secs | Rx'd

Result

6 mins 35 secs | Rx'd 14 secs | Rx'd

Community

Community

Stats

WOD Count

290th

Level

52

Avg Power Output

120.7 (ft*lbs)/sec (+45.1)

Training Days

29 (2024)

History

8

Stats

WOD Count

290th

Level

52

Avg Power Output

120.7 (ft*lbs)/sec (+45.1)

Training Days

29 (2024)

History

8

Achievements

Achievements

Workout Achievement

Phenom

7:00

Milestone Reached

Pull-up

1,000 Reps

Movement Progress

Movement Progress

Milestone 1,500

Pull-up

1,028 Reps (+45)

Milestone 5,000

Squat

3,645 Reps (+45)

Milestone 750

Thruster

545 Reps (+45)

History (8)

History (8)

Fran

Fran

21-15-9 reps of:
Thruster, 30 kg
Jumping Pull-up

21-15-9 reps of:
Thruster, 30 kg
Jumping Pull-up

Result

5 mins 16 secs | Not Rx'd 5 mins 16 secs | Not Rx'd

63rd WOD 63rd WOD

Fran

Fran

21-15-9 reps of:
Thruster, 40 kg
Ring Row

21-15-9 reps of:
Thruster, 40 kg
Ring Row

Result

6 mins 21 secs | Not Rx'd 6 mins 21 secs | Not Rx'd 1 min 5 secs 1 min 5 secs

184th WOD 184th WOD

Fran

Fran

21-15-9 reps of:
Thruster, 95 lbs
Pull-up

21-15-9 reps of:
Thruster, 95 lbs
Pull-up

Result

6 mins 35 secs | Rx'd 6 mins 35 secs | Rx'd 14 secs | Rx'd 14 secs | Rx'd

Level 52 Level 52 290th WOD 290th WOD

Fran

Fran

21-15-9 reps of:
Thruster, 30 kg
Pull-up

21-15-9 reps of:
Thruster, 30 kg
Pull-up

Result

4 mins 58 secs | Not Rx'd 4 mins 58 secs | Not Rx'd 1 min 37 secs | Not Rx'd 1 min 37 secs | Not Rx'd

564th WOD 564th WOD

Fran

Fran

21-15-9 reps of:
Thruster, 95 lbs
Pull-up

21-15-9 reps of:
Thruster, 95 lbs
Pull-up

Result

6 mins 17 secs | Rx'd 6 mins 17 secs | Rx'd 1 min 19 secs | Rx'd 1 min 19 secs | Rx'd

Level 55 Level 55 627th WOD 627th WOD

Fran

Fran

21-15-9 reps of:
Thruster, 95 lbs
Pull-up

21-15-9 reps of:
Thruster, 95 lbs
Pull-up

Result

5 mins 42 secs | Rx'd 5 mins 42 secs | Rx'd ⚡35 secs ⚡35 secs

Level 62 Level 62 821st WOD 821st WOD

Fran

Fran

21-15-9 reps of:
Thruster, 95 lbs
Pull-up

21-15-9 reps of:
Thruster, 95 lbs
Pull-up

Result

5 mins 43 secs | Rx'd 5 mins 43 secs | Rx'd 1 sec 1 sec

Level 61 Level 61 894th WOD 894th WOD

Fran

Fran

21-15-9 reps of:
Thruster, 95 lbs
Pull-up

with 0 lbs weight vest

21-15-9 reps of:
Thruster, 95 lbs
Pull-up

with 0 lbs weight vest

Result

7 mins 19 secs | Rx'd 7 mins 19 secs | Rx'd 1 min 36 secs 1 min 36 secs

Level 46 Level 46 973rd WOD 973rd WOD

1 / 8

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Stewart Andrews. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial

Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Stewart Andrews.

start your free trial

Already have an account? Sign In

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Stewart Andrews. start your free trial

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Stewart Andrews. start your free trial