4:00 AMRAP:
30 Double Unders
12 Power Snatches, 95 lbs
4:00 AMRAP:
30 Double Unders
12 Power Snatches, 95 lbs
Result
Result
3 rounds + 30 Double Unders + 7 Power Snatches | 163 reps | Rx'dStats
WOD Count
1046th
Level
97
Avg Power Output
165.8 (ft*lbs)/sec
Training Days
33 (2024)
History
1
Stats
WOD Count
1046th
Level
97
Avg Power Output
165.8 (ft*lbs)/sec
Training Days
33 (2024)
History
1
Movement Progress
Movement Progress
Milestone 21,000
Jump Rope
19,325 Reps (+120)Milestone 20,000
Double Under
19,305 Reps (+120)Milestone 4,200
Snatch
4,179 Reps (+43)Milestone 2,250
Power Snatch
2,208 Reps (+43)History (1)
History (1)