21-15-9 reps of:
Front Squat, 95 lbs
Handstand Push-up
21-15-9 reps of:
Front Squat, 95 lbs
Handstand Push-up
February 22, 2017 6:19 PM
3 mins 29 secs | Rx'd
Level 99
500th WOD
Result
Result
3 mins 29 secs | Rx'dStats
WOD Count
500th
Level
99
Avg Power Output
95.6 (ft*lbs)/sec
Training Days
16 (2024)
History
1
Stats
WOD Count
500th
Level
99
Avg Power Output
95.6 (ft*lbs)/sec
Training Days
16 (2024)
History
1
Achievements
Achievements
Milestone Reached
Prodigy
75 lbs
Movement Progress
Movement Progress
Milestone 1,350
Handstand Push-up
1,272 Reps (+45)Milestone 7,500
Squat
6,867 Reps (+45)Milestone 1,100
Front Squat
949 Reps (+45)History (1)
History (1)
