btwb

Kyle Musa Kyle Musa

02-22-2017 8:54 PM

Run 1 mi TT Run 1 mi TT

Intervals
Run, 1 mi | 6:03

Result

6 mins 3 secs | Rx'd 1 min 12 secs

Result

6 mins 3 secs | Rx'd 1 min 12 secs

Notes

Dang...pretty bummed I lost so much speed. Run felt heavy and long. Don't think I'll be able to beat my best any time soon.

Notes

Dang...pretty bummed I lost so much speed. Run felt heavy and long. Don't think I'll be able to beat my best any time soon.

Community

Stats

WOD Count

344th

Level

Avg Power Output

180.0 (ft*lbs)/sec (-169.4)

Training Days

23 (2024)

History

Stats

WOD Count

344th

Level

Avg Power Output

180.0 (ft*lbs)/sec (-169.4)

Training Days

23 (2024)

History

Achievements

Milestone Reached

Phenom

Milestone Reached

Run

130,000 Meters

Movement Progress

Milestone 150,000

Run

131,104 Meters (+1,609)

History (4)

Run 1 mi TT

Intervals
Run, 1 mi | 4:51

Result

4 mins 51 secs | Rx'd 4 mins 51 secs | Rx'd

Level 99 Level 99 222nd WOD 222nd WOD

Run 1 mi TT

Intervals
Run, 1 mi | 6:03

Result

6 mins 3 secs | Rx'd 6 mins 3 secs | Rx'd 1 min 12 secs 1 min 12 secs

Level 84 Level 84 344th WOD 344th WOD

Run 1 mi TT

Intervals
Run, 1 mi | 5:59

Result

5 mins 59 secs | Rx'd 5 mins 59 secs | Rx'd 4 secs 4 secs

Level 87 Level 87 416th WOD 416th WOD

Run 1 mi TT

Intervals
Run, 1 mi | 5:45

Result

5 mins 45 secs | Rx'd 5 mins 45 secs | Rx'd 14 secs 14 secs

Level 92 Level 92 466th WOD 466th WOD

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