February 23, 2017 12:03 AM
6 mins 11 secs | Not Rx'd
293rd WOD
Result
Result
6 mins 11 secs | Not Rx'dNotes
Scaled to 40kg and Stricted Ring Pull-ups.
Notes
Scaled to 40kg and Stricted Ring Pull-ups.
Stats
WOD Count
293rd
Level
-
Avg Power Output
≈ 51.6 (ft*lbs)/sec
Training Days
31 (2024)
History
1
Stats
WOD Count
293rd
Level
-
Avg Power Output
≈ 51.6 (ft*lbs)/sec
Training Days
31 (2024)
History
1
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Movement Progress
Movement Progress
Milestone 1,500
Pull-up
1,049 Reps (+21)Milestone 1,000
Snatch
841 Reps (+21)Milestone 25
Squat Snatch
21 Reps (+21)Milestone 5,000
Squat
3,666 Reps (+21)History (1)
History (1)
