10 Dumbbell Snatches, 20 lbs
15 Burpee Box Jump Overs, 20 in
20 Dumbbell Snatches, 20 lbs
15 Burpee Box Jump Overs, 20 in
30 Dumbbell Snatches, 20 lbs
15 Burpee Box Jump Overs, 20 in
40 Dumbbell Snatches, 20 lbs
15 Burpee Box Jump Overs, 20 in
50 Dumbbell Snatches, 20 lbs
15 Burpee Box Jump Overs, 20 in
10 Dumbbell Snatches, 20 lbs
15 Burpee Box Jump Overs, 20 in
20 Dumbbell Snatches, 20 lbs
15 Burpee Box Jump Overs, 20 in
30 Dumbbell Snatches, 20 lbs
15 Burpee Box Jump Overs, 20 in
40 Dumbbell Snatches, 20 lbs
15 Burpee Box Jump Overs, 20 in
50 Dumbbell Snatches, 20 lbs
15 Burpee Box Jump Overs, 20 in
February 24, 2017 8:02 PM
13 mins 32 secs | Rx'd
Level 98
110th WOD
Result
Result
13 mins 32 secs | Rx'dNotes
Partner with Tracy! 🏋🏻♀️
Notes
Partner with Tracy! 🏋🏻♀️
Stats
WOD Count
110th
Level
98
Avg Power Output
≈ 66.6 (ft*lbs)/sec
Training Days
15 (2024)
History
1
Stats
WOD Count
110th
Level
98
Avg Power Output
≈ 66.6 (ft*lbs)/sec
Training Days
15 (2024)
History
1
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Box Jump
250 Reps
Milestone Reached
Dumbbell Snatch
150 Reps
Movement Progress
Movement Progress
Milestone 1,500
Burpee
1,298 Reps (+75)Milestone 500
Box Jump
291 Reps (+75)Milestone 400
Snatch
362 Reps (+150)Milestone 300
Dumbbell Snatch
150 Reps (+150)History (1)
History (1)
