10 Dumbbell Snatches, 50 lbs
15 Burpee Box Jump Overs, 24 in
20 Dumbbell Snatches, 50 lbs
15 Burpee Box Jump Overs, 24 in
30 Dumbbell Snatches, 50 lbs
15 Burpee Box Jump Overs, 24 in
10 Dumbbell Snatches, 50 lbs
15 Burpee Box Jump Overs, 24 in
30 Dumbbell Snatches, 35 lbs
7 Burpee Box Jump Overs, 24 in
10 Dumbbell Snatches, 50 lbs
15 Burpee Box Jump Overs, 24 in
20 Dumbbell Snatches, 50 lbs
15 Burpee Box Jump Overs, 24 in
30 Dumbbell Snatches, 50 lbs
15 Burpee Box Jump Overs, 24 in
10 Dumbbell Snatches, 50 lbs
15 Burpee Box Jump Overs, 24 in
30 Dumbbell Snatches, 35 lbs
7 Burpee Box Jump Overs, 24 in
February 24, 2017 4:05 PM
6 mins 58 secs | Rx'd
Level 99
23rd WOD
Result
Result
6 mins 58 secs | Rx'dNotes
Did not complete the 50 DP REP AOR THE LAST box jump rep
Notes
Did not complete the 50 DP REP AOR THE LAST box jump rep
Stats
WOD Count
23rd
Level
99
Training Days
16 (2024)
History
1
Stats
WOD Count
23rd
Level
99
Training Days
16 (2024)
History
1
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Movement Progress
Movement Progress
Milestone 250
Burpee
116 Reps (+67)Milestone 250
Box Jump
236 Reps (+67)Milestone 200
Snatch
106 Reps (+100)Milestone 150
Dumbbell Snatch
100 Reps (+100)History (1)
History (1)
