10 Dumbbell Snatches, 35 lbs
15 Burpee Box Jump Overs, 20 in
20 Dumbbell Snatches, 35 lbs
15 Burpee Box Jump Overs, 20 in
30 Dumbbell Snatches, 35 lbs
15 Burpee Box Jump Overs, 20 in
40 Dumbbell Snatches, 35 lbs
15 Burpee Box Jump Overs, 20 in
50 Dumbbell Snatches, 35 lbs
15 Burpee Box Jump Overs, 20 in
10 Dumbbell Snatches, 35 lbs
15 Burpee Box Jump Overs, 20 in
20 Dumbbell Snatches, 35 lbs
15 Burpee Box Jump Overs, 20 in
30 Dumbbell Snatches, 35 lbs
15 Burpee Box Jump Overs, 20 in
40 Dumbbell Snatches, 35 lbs
15 Burpee Box Jump Overs, 20 in
50 Dumbbell Snatches, 35 lbs
15 Burpee Box Jump Overs, 20 in
February 24, 2017 6:34 PM
13 mins 58 secs | Rx'd
Level 96
466th WOD
Result
Result
13 mins 58 secs | Rx'dStats
WOD Count
466th
Level
96
Avg Power Output
≈ 78.5 (ft*lbs)/sec
Training Days
39 (2024)
History
1
Stats
WOD Count
466th
Level
96
Avg Power Output
≈ 78.5 (ft*lbs)/sec
Training Days
39 (2024)
History
1
Achievements
Achievements
Workout Achievement
Legend
15:30
Milestone Reached
Dumbbell Snatch
300 Reps
Movement Progress
Movement Progress
Milestone 3,000
Burpee
2,892 Reps (+75)Milestone 2,250
Box Jump
2,090 Reps (+75)Milestone 1,800
Snatch
1,757 Reps (+150)Milestone 500
Dumbbell Snatch
304 Reps (+150)History (1)
History (1)
