10 Dumbbell Snatches, 50 lbs
15 Burpee Box Jump Overs, 24 in
20 Dumbbell Snatches, 50 lbs
15 Burpee Box Jump Overs, 24 in
30 Dumbbell Snatches, 50 lbs
15 Burpee Box Jump Overs, 24 in
40 Dumbbell Snatches, 50 lbs
15 Burpee Box Jump Overs, 24 in
50 Dumbbell Snatches, 50 lbs
15 Burpee Box Jump Overs, 24 in
10 Dumbbell Snatches, 50 lbs
15 Burpee Box Jump Overs, 24 in
20 Dumbbell Snatches, 50 lbs
15 Burpee Box Jump Overs, 24 in
30 Dumbbell Snatches, 50 lbs
15 Burpee Box Jump Overs, 24 in
40 Dumbbell Snatches, 50 lbs
15 Burpee Box Jump Overs, 24 in
50 Dumbbell Snatches, 50 lbs
15 Burpee Box Jump Overs, 24 in
February 24, 2017 12:22 AM
19 mins 17 secs | Rx'd
Level 61
1446th WOD
Result
Result
19 mins 17 secs | Rx'dStats
WOD Count
1446th
Level
61
Avg Power Output
≈ 89.8 (ft*lbs)/sec
Training Days
43 (2024)
History
2
Stats
WOD Count
1446th
Level
61
Avg Power Output
≈ 89.8 (ft*lbs)/sec
Training Days
43 (2024)
History
2
Achievements
Achievements
Workout Achievement
Phenom
20:15
Milestone Reached
Dumbbell Snatch
750 Reps
Movement Progress
Movement Progress
Milestone 7,500
Burpee
7,155 Reps (+75)Milestone 6,250
Box Jump
5,947 Reps (+75)Milestone 3,800
Snatch
3,795 Reps (+150)Milestone 1,000
Dumbbell Snatch
781 Reps (+150)History (2)
History (2)
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