10 Dumbbell Snatches, 10 kg
15 Burpee Box Jump Overs, 20 in
20 Dumbbell Snatches, 10 kg
15 Burpee Box Jump Overs, 20 in
30 Dumbbell Snatches, 10 kg
15 Burpee Box Jump Overs, 20 in
40 Dumbbell Snatches, 10 kg
15 Burpee Box Jump Overs, 20 in
50 Dumbbell Snatches, 10 kg
15 Burpee Box Jump Overs, 20 in
10 Dumbbell Snatches, 10 kg
15 Burpee Box Jump Overs, 20 in
20 Dumbbell Snatches, 10 kg
15 Burpee Box Jump Overs, 20 in
30 Dumbbell Snatches, 10 kg
15 Burpee Box Jump Overs, 20 in
40 Dumbbell Snatches, 10 kg
15 Burpee Box Jump Overs, 20 in
50 Dumbbell Snatches, 10 kg
15 Burpee Box Jump Overs, 20 in
Result
Result
12 mins 47 secs | Rx'dStats
WOD Count
29th
Level
98
Training Days
14 (2024)
History
1
Stats
WOD Count
29th
Level
98
Training Days
14 (2024)
History
1
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Burpee
250 Reps
Milestone Reached
Box Jump
750 Reps
Milestone Reached
Dumbbell Snatch
150 Reps
Movement Progress
Movement Progress
Milestone 500
Burpee
308 Reps (+75)Milestone 1,250
Box Jump
808 Reps (+75)Milestone 200
Snatch
198 Reps (+150)Milestone 300
Dumbbell Snatch
150 Reps (+150)History (1)
History (1)