10 Dumbbell Snatches, 50 lbs
15 Burpee Box Jump Overs, 24 in
20 Dumbbell Snatches, 50 lbs
15 Burpee Box Jump Overs, 24 in
30 Dumbbell Snatches, 50 lbs
15 Burpee Box Jump Overs, 24 in
40 Dumbbell Snatches, 50 lbs
15 Burpee Box Jump Overs, 24 in
50 Dumbbell Snatches, 50 lbs
15 Burpee Box Jump Overs, 24 in
10 Dumbbell Snatches, 50 lbs
15 Burpee Box Jump Overs, 24 in
20 Dumbbell Snatches, 50 lbs
15 Burpee Box Jump Overs, 24 in
30 Dumbbell Snatches, 50 lbs
15 Burpee Box Jump Overs, 24 in
40 Dumbbell Snatches, 50 lbs
15 Burpee Box Jump Overs, 24 in
50 Dumbbell Snatches, 50 lbs
15 Burpee Box Jump Overs, 24 in
February 24, 2017 11:39 AM
19 mins 24 secs | Rx'd
Level 59
1362nd WOD
Result
Result
19 mins 24 secs | Rx'dStats
WOD Count
1362nd
Level
59
Avg Power Output
≈ 67.6 (ft*lbs)/sec
Training Days
29 (2024)
History
1
Stats
WOD Count
1362nd
Level
59
Avg Power Output
≈ 67.6 (ft*lbs)/sec
Training Days
29 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
20:15
Milestone Reached
Snatch
3,800 Reps
Milestone Reached
Dumbbell Snatch
500 Reps
Movement Progress
Movement Progress
Milestone 8,000
Burpee
7,639 Reps (+75)Milestone 7,250
Box Jump
7,047 Reps (+75)Milestone 4,200
Snatch
3,914 Reps (+150)Milestone 750
Dumbbell Snatch
550 Reps (+150)History (1)
History (1)
