Rebecca Freund Rebecca Freund

02-25-2017 6:39 PM

02-25-2017 6:39 PM


17.1 / 21.2 Scaled - CrossFit Games Open 17.1 / 21.2 Scaled - CrossFit Games Open

10 Dumbbell Snatches, 20 lbs
15 Burpee Box Jump Overs, 20 in
20 Dumbbell Snatches, 20 lbs
15 Burpee Box Jump Overs, 20 in
30 Dumbbell Snatches, 20 lbs
15 Burpee Box Jump Overs, 20 in
40 Dumbbell Snatches, 20 lbs
15 Burpee Box Jump Overs, 20 in
50 Dumbbell Snatches, 20 lbs
15 Burpee Box Jump Overs, 20 in

10 Dumbbell Snatches, 20 lbs
15 Burpee Box Jump Overs, 20 in
20 Dumbbell Snatches, 20 lbs
15 Burpee Box Jump Overs, 20 in
30 Dumbbell Snatches, 20 lbs
15 Burpee Box Jump Overs, 20 in
40 Dumbbell Snatches, 20 lbs
15 Burpee Box Jump Overs, 20 in
50 Dumbbell Snatches, 20 lbs
15 Burpee Box Jump Overs, 20 in

Result

18 mins 32 secs | Rx'd

Result

18 mins 32 secs | Rx'd

Community

Community


Stats

WOD Count

134th

Level

70

Avg Power Output

≈ 38.1 (ft*lbs)/sec

Training Days

22 (2024)

History

1

Stats

WOD Count

134th

Level

70

Avg Power Output

≈ 38.1 (ft*lbs)/sec

Training Days

22 (2024)

History

1


Achievements

Achievements

Workout Achievement

Prodigy

Completed

Milestone Reached

Snatch

600 Reps

Milestone Reached

Dumbbell Snatch

300 Reps

Movement Progress

Movement Progress

Milestone 1,000

Burpee

811 Reps (+75)

Milestone 750

Box Jump

622 Reps (+75)

Milestone 1,000

Snatch

679 Reps (+150)

Milestone 500

Dumbbell Snatch

366 Reps (+150)

History (1)

History (1)

0 Comments

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