10 Dumbbell Snatches, 50 lbs
15 Burpee Box Jump Overs, 24 in
20 Dumbbell Snatches, 50 lbs
15 Burpee Box Jump Overs, 24 in
30 Dumbbell Snatches, 50 lbs
15 Burpee Box Jump Overs, 24 in
40 Dumbbell Snatches, 50 lbs
15 Burpee Box Jump Overs, 24 in
50 Dumbbell Snatches, 50 lbs
15 Burpee Box Jump Overs, 24 in
10 Dumbbell Snatches, 50 lbs
15 Burpee Box Jump Overs, 24 in
20 Dumbbell Snatches, 50 lbs
15 Burpee Box Jump Overs, 24 in
30 Dumbbell Snatches, 50 lbs
15 Burpee Box Jump Overs, 24 in
40 Dumbbell Snatches, 50 lbs
15 Burpee Box Jump Overs, 24 in
50 Dumbbell Snatches, 50 lbs
15 Burpee Box Jump Overs, 24 in
February 26, 2017 2:36 PM
16 mins 21 secs | Rx'd
Level 83
336th WOD
Result
Result
16 mins 21 secs | Rx'dStats
WOD Count
336th
Level
83
Avg Power Output
≈ 82.1 (ft*lbs)/sec
Training Days
2 (2024)
History
1
Stats
WOD Count
336th
Level
83
Avg Power Output
≈ 82.1 (ft*lbs)/sec
Training Days
2 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
20:15
Milestone Reached
Burpee
1,500 Reps
Milestone Reached
Dumbbell Snatch
150 Reps
Movement Progress
Movement Progress
Milestone 2,000
Burpee
1,513 Reps (+75)Milestone 1,750
Box Jump
1,379 Reps (+75)Milestone 1,000
Snatch
792 Reps (+150)Milestone 300
Dumbbell Snatch
288 Reps (+150)History (1)
History (1)
