10 Dumbbell Snatches, 50 lbs
15 Burpee Box Jump Overs, 24 in
20 Dumbbell Snatches, 50 lbs
15 Burpee Box Jump Overs, 24 in
30 Dumbbell Snatches, 50 lbs
15 Burpee Box Jump Overs, 24 in
40 Dumbbell Snatches, 50 lbs
15 Burpee Box Jump Overs, 24 in
50 Dumbbell Snatches, 50 lbs
15 Burpee Box Jump Overs, 24 in
10 Dumbbell Snatches, 50 lbs
15 Burpee Box Jump Overs, 24 in
20 Dumbbell Snatches, 50 lbs
15 Burpee Box Jump Overs, 24 in
30 Dumbbell Snatches, 50 lbs
15 Burpee Box Jump Overs, 24 in
40 Dumbbell Snatches, 50 lbs
15 Burpee Box Jump Overs, 24 in
50 Dumbbell Snatches, 50 lbs
15 Burpee Box Jump Overs, 24 in
February 27, 2017 10:22 PM
16 mins 24 secs | Rx'd
Level 83
1151st WOD
Result
Result
16 mins 24 secs | Rx'dStats
WOD Count
1151st
Level
83
Avg Power Output
≈ 99.8 (ft*lbs)/sec
Training Days
36 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
1151st
Level
83
Avg Power Output
≈ 99.8 (ft*lbs)/sec
Training Days
36 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
20:15
Milestone Reached
Burpee
4,500 Reps
Milestone Reached
Box Jump
3,750 Reps
Movement Progress
Movement Progress
Milestone 5,000
Burpee
4,514 Reps (+75)Milestone 4,250
Box Jump
3,807 Reps (+75)Milestone 3,800
Snatch
3,633 Reps (+150)Milestone 500
Dumbbell Snatch
467 Reps (+150)History (2)
History (2)
