Emily Fleay Emily Fleay

02-27-2017 6:36 PM

02-27-2017 6:36 PM


17.1 / 21.2 Rx'd - CrossFit Games Open 17.1 / 21.2 Rx'd - CrossFit Games Open

10 Dumbbell Snatches, 35 lbs
15 Burpee Box Jump Overs, 20 in
20 Dumbbell Snatches, 35 lbs
15 Burpee Box Jump Overs, 20 in
30 Dumbbell Snatches, 35 lbs
15 Burpee Box Jump Overs, 20 in
40 Dumbbell Snatches, 35 lbs
15 Burpee Box Jump Overs, 20 in
50 Dumbbell Snatches, 35 lbs
15 Burpee Box Jump Overs, 20 in

10 Dumbbell Snatches, 35 lbs
15 Burpee Box Jump Overs, 20 in
20 Dumbbell Snatches, 35 lbs
15 Burpee Box Jump Overs, 20 in
30 Dumbbell Snatches, 35 lbs
15 Burpee Box Jump Overs, 20 in
40 Dumbbell Snatches, 35 lbs
15 Burpee Box Jump Overs, 20 in
50 Dumbbell Snatches, 35 lbs
15 Burpee Box Jump Overs, 20 in

Result

12 mins 38 secs | Rx'd 43 secs

Result

12 mins 38 secs | Rx'd 43 secs

Community

Community


Stats

WOD Count

963rd

Level

98

Avg Power Output

≈ 82.2 (ft*lbs)/sec (+4.4)

Training Days

42 (2024)

History

4

Workout

Personal Record

Stats

WOD Count

963rd

Level

98

Avg Power Output

≈ 82.2 (ft*lbs)/sec (+4.4)

Training Days

42 (2024)

History

4

Workout

Personal Record


Achievements

Achievements

Workout Achievement

Legend

15:30

Milestone Reached

Box Jump

3,250 Reps

Milestone Reached

Dumbbell Snatch

300 Reps

Movement Progress

Movement Progress

Milestone 4,500

Burpee

4,379 Reps (+75)

Milestone 3,750

Box Jump

3,278 Reps (+75)

Milestone 2,200

Snatch

2,093 Reps (+150)

Milestone 500

Dumbbell Snatch

420 Reps (+150)

History (4)

History (4)

1 / 4
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