10 Dumbbell Snatches, 50 lbs
15 Burpee Box Jump Overs, 24 in
20 Dumbbell Snatches, 50 lbs
15 Burpee Box Jump Overs, 24 in
30 Dumbbell Snatches, 50 lbs
15 Burpee Box Jump Overs, 24 in
40 Dumbbell Snatches, 50 lbs
15 Burpee Box Jump Overs, 24 in
50 Dumbbell Snatches, 50 lbs
15 Burpee Box Jump Overs, 24 in
10 Dumbbell Snatches, 50 lbs
15 Burpee Box Jump Overs, 24 in
20 Dumbbell Snatches, 50 lbs
15 Burpee Box Jump Overs, 24 in
30 Dumbbell Snatches, 50 lbs
15 Burpee Box Jump Overs, 24 in
40 Dumbbell Snatches, 50 lbs
15 Burpee Box Jump Overs, 24 in
50 Dumbbell Snatches, 50 lbs
15 Burpee Box Jump Overs, 24 in
February 27, 2017 12:36 AM
11 mins 38 secs | Rx'd
Level 99
964th WOD
Result
Result
11 mins 38 secs | Rx'dStats
WOD Count
964th
Level
99
Avg Power Output
≈ 130.1 (ft*lbs)/sec
Training Days
39 (2024)
History
1
Stats
WOD Count
964th
Level
99
Avg Power Output
≈ 130.1 (ft*lbs)/sec
Training Days
39 (2024)
History
1
Achievements
Achievements
Workout Achievement
Legend
15:30
Milestone Reached
Snatch
5,000 Reps
Milestone Reached
Dumbbell Snatch
1,500 Reps
Movement Progress
Movement Progress
Milestone 4,500
Burpee
4,081 Reps (+75)Milestone 3,750
Box Jump
3,448 Reps (+75)Milestone 5,400
Snatch
5,005 Reps (+150)Milestone 1,750
Dumbbell Snatch
1,530 Reps (+150)History (1)
History (1)
