27-21-15-9 reps of:
Row (calories)
Thruster, 45 lbs
27-21-15-9 reps of:
Row (calories)
Thruster, 45 lbs
Result
Result
9 mins 52 secs | Rx'dNotes
Cable pulls sdhp at 35
Notes
Cable pulls sdhp at 35
Stats
WOD Count
267th
Level
97
Avg Power Output
112.6 (ft*lbs)/sec
Training Days
43 (2024)
History
1
Stats
WOD Count
267th
Level
97
Avg Power Output
112.6 (ft*lbs)/sec
Training Days
43 (2024)
History
1
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Thruster
150 Reps
Movement Progress
Movement Progress
Milestone 250
Row Calories
72 Reps (+72)Milestone 7,500
Squat
6,253 Reps (+72)Milestone 300
Thruster
206 Reps (+72)History (1)
History (1)