10 Dumbbell Snatches, 20 lbs
15 Burpee Box Jump Overs, 20 in
20 Dumbbell Snatches, 20 lbs
15 Burpee Box Jump Overs, 20 in
30 Dumbbell Snatches, 20 lbs
15 Burpee Box Jump Overs, 20 in
40 Dumbbell Snatches, 20 lbs
15 Burpee Box Jump Overs, 20 in
50 Dumbbell Snatches, 20 lbs
15 Burpee Box Jump Overs, 20 in
10 Dumbbell Snatches, 20 lbs
15 Burpee Box Jump Overs, 20 in
20 Dumbbell Snatches, 20 lbs
15 Burpee Box Jump Overs, 20 in
30 Dumbbell Snatches, 20 lbs
15 Burpee Box Jump Overs, 20 in
40 Dumbbell Snatches, 20 lbs
15 Burpee Box Jump Overs, 20 in
50 Dumbbell Snatches, 20 lbs
15 Burpee Box Jump Overs, 20 in
March 1, 2017 2:20 PM
12 mins 43 secs | Rx'd
Level 98
28th WOD
Result
Result
12 mins 43 secs | Rx'dStats
WOD Count
28th
Level
98
Training Days
20 (2024)
History
1
Stats
WOD Count
28th
Level
98
Training Days
20 (2024)
History
1
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Snatch
200 Reps
Milestone Reached
Dumbbell Snatch
150 Reps
Movement Progress
Movement Progress
Milestone 250
Burpee
131 Reps (+75)Milestone 250
Box Jump
135 Reps (+75)Milestone 400
Snatch
338 Reps (+150)Milestone 300
Dumbbell Snatch
150 Reps (+150)History (1)
History (1)
