40:00 AMRAP:
Run, 800 m
D-Ball Carry, 70 lbs, 100 m
Yoke Carry, 350 lbs, 50 ft
Handstand Walk, 25 ft
40:00 AMRAP:
Run, 800 m
D-Ball Carry, 70 lbs, 100 m
Yoke Carry, 350 lbs, 50 ft
Handstand Walk, 25 ft
March 1, 2017 1:49 AM
6 rounds + 800 m | Rx'd
505th WOD
Result
Result
6 rounds + 800 m | Rx'dStats
WOD Count
505th
Level
-
Avg Power Output
≈ 69.9 (ft*lbs)/sec
Training Days
19 (2024)
History
1
Stats
WOD Count
505th
Level
-
Avg Power Output
≈ 69.9 (ft*lbs)/sec
Training Days
19 (2024)
History
1
Movement Progress
Movement Progress
Milestone 110,000
Run
107,127 Meters (+5,600)Milestone 1,050
Handstand Walk
1,037 Meters (+46)Milestone 5,000
Weighted Carry
4,440 Meters (+91)History (1)
History (1)
