Cameron Thomson Cameron Thomson

03-07-2017 9:44 PM

03-07-2017 9:44 PM


AMRAP 15 mins: Handstand Push-ups, Power Cleans and Double Unders (Unbroken)s AMRAP 15 mins: Handstand Push-ups, Power Cleans and Double Unders (Unbroken)s

15:00 AMRAP:
10 Handstand Push-ups
20 Power Cleans, 60 kg
50 Double Unders (Unbroken)s

15:00 AMRAP:
10 Handstand Push-ups
20 Power Cleans, 60 kg
50 Double Unders (Unbroken)s

Result

5 rounds + 10 Handstand Push-ups + 9 Power Cleans | 419 reps | Rx'd

Result

5 rounds + 10 Handstand Push-ups + 9 Power Cleans | 419 reps | Rx'd

Community

Community


Stats

WOD Count

1050th

Level

-

Avg Power Output

129.2 (ft*lbs)/sec

Training Days

36 (2024)

History

1

Stats

WOD Count

1050th

Level

-

Avg Power Output

129.2 (ft*lbs)/sec

Training Days

36 (2024)

History

1


Achievements

Achievements

Milestone Reached

Handstand Push-up

3,600 Reps

Movement Progress

Movement Progress

Milestone 21,000

Jump Rope

19,965 Reps (+250)

Milestone 20,000

Double Under

19,945 Reps (+250)

Milestone 3,750

Handstand Push-up

3,633 Reps (+60)

Milestone 6,000

Clean

5,722 Reps (+109)

Milestone 3,250

Power Clean

3,136 Reps (+109)

History (1)

History (1)

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