Joey van de Worp Joey van de Worp

03-07-2017 11:40 AM

03-07-2017 11:40 AM


Front Squat : 3-3-3-3-3 Front Squat : 3-3-3-3-3

Sets


3 Front Squats | 95 kg

Level 49


3 Front Squats | 120 kg

Level 81


3 Front Squats | 120 kg

Level 81


3 Front Squats | 125 kg

Level 86


3 Front Squats | 120 kg

Level 81


Sets


3 Front Squats | 95 kg

Level 49


3 Front Squats | 120 kg

Level 81


3 Front Squats | 120 kg

Level 81


3 Front Squats | 125 kg

Level 86


3 Front Squats | 120 kg

Level 81


Result

1740 kg | 95 kg, 120 kg, 120 kg, 125 kg, and 120 kg | Rx'd

Result

1740 kg | 95 kg, 120 kg, 120 kg, 125 kg, and 120 kg | Rx'd

Community

Community


Stats

WOD Count

109th

Level

91

Work Performed

11,642 ft*lbs

Training Days

15 (2024)

History

1

Front Squat PR

3 @ 125 kg 💣

Stats

WOD Count

109th

Level

91

Work Performed

11,642 ft*lbs

Training Days

15 (2024)

History

1

Front Squat PR

3 @ 125 kg 💣


Achievements

Achievements

Milestone Reached

Phenom

265 lbs

Movement Progress

Movement Progress

Milestone 5,000

Squat

3,361 Reps (+15)

Milestone 100

Front Squat

99 Reps (+15)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Joey van de Worp. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Joey van de Worp. start your free trial