Sets
5 Thrusters | 30 kg
Level 2
5 Thrusters | 35 kg
Level 4
5 Thrusters | 40 kg
Level 6
5 Thrusters | 42 kg
Level 8
5 Thrusters | 45 kg
Level 12
Sets
5 Thrusters | 30 kg
Level 2
5 Thrusters | 35 kg
Level 4
5 Thrusters | 40 kg
Level 6
5 Thrusters | 42 kg
Level 8
5 Thrusters | 45 kg
Level 12
Result
Result
960 kg | Rx'dStats
WOD Count
298th
Level
-
Avg Power Output
26.1 (ft*lbs)/sec
Training Days
35 (2024)
History
1
Stats
WOD Count
298th
Level
15
Avg Power Output
26.1 (ft*lbs)/sec
Training Days
35 (2024)
History
1
Movement Progress
Movement Progress
Milestone 5,000
Squat
3,691 Reps (+25)Milestone 750
Thruster
570 Reps (+25)History (1)
History (1)