Stewart Andrews Stewart Andrews

02-28-2017 12:12 PM

02-28-2017 12:12 PM


Every 2 mins for 10 mins: Thruster Every 2 mins for 10 mins: Thruster

Sets


5 Thrusters | 30 kg

Level 2


5 Thrusters | 35 kg

Level 4


5 Thrusters | 40 kg

Level 6


5 Thrusters | 42 kg

Level 8


5 Thrusters | 45 kg

Level 12


Sets


5 Thrusters | 30 kg

Level 2


5 Thrusters | 35 kg

Level 4


5 Thrusters | 40 kg

Level 6


5 Thrusters | 42 kg

Level 8


5 Thrusters | 45 kg

Level 12


Result

960 kg | Rx'd

Result

960 kg | Rx'd

Community

Community


Stats

WOD Count

298th

Level

-

Avg Power Output

26.1 (ft*lbs)/sec

Training Days

35 (2024)

History

1

Stats

WOD Count

298th

Level

15

Avg Power Output

26.1 (ft*lbs)/sec

Training Days

35 (2024)

History

1


Movement Progress

Movement Progress

Milestone 5,000

Squat

3,691 Reps (+25)

Milestone 750

Thruster

570 Reps (+25)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Stewart Andrews. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Stewart Andrews. start your free trial