AMReps in 20 mins:
6 Chest-to-bar Pull-ups | 6 reps
6 Squat Snatches, 35 lbs | 6 reps
6 Chest-to-bar Pull-ups | 6 reps
6 Squat Snatches, 35 lbs | 6 reps
6 Chest-to-bar Pull-ups | 6 reps
6 Squat Snatches, 35 lbs | 6 reps
7 Chest-to-bar Pull-ups | 7 reps
5 Squat Snatches, 55 lbs | 5 reps
7 Chest-to-bar Pull-ups | 7 reps
5 Squat Snatches, 55 lbs | 5 reps
7 Chest-to-bar Pull-ups | 7 reps
5 Squat Snatches, 55 lbs | 5 reps
8 Chest-to-bar Pull-ups | 8 reps
4 Squat Snatches, 65 lbs | 4 reps
8 Chest-to-bar Pull-ups | 8 reps
4 Squat Snatches, 65 lbs | 4 reps
8 Chest-to-bar Pull-ups | 8 reps
4 Squat Snatches, 65 lbs | 4 reps
9 Chest-to-bar Pull-ups | 9 reps
3 Squat Snatches, 75 lbs | 3 reps
9 Chest-to-bar Pull-ups | 9 reps
3 Squat Snatches, 75 lbs | 3 reps
9 Chest-to-bar Pull-ups | 5 reps
3 Squat Snatches, 155 lbs
10 Chest-to-bar Pull-ups
2 Squat Snatches, 175 lbs
10 Chest-to-bar Pull-ups
2 Squat Snatches, 175 lbs
10 Chest-to-bar Pull-ups
2 Squat Snatches, 175 lbs
11 Chest-to-bar Pull-ups
1 Squat Snatch, 185 lbs
11 Chest-to-bar Pull-ups
1 Squat Snatch, 185 lbs
11 Chest-to-bar Pull-ups
1 Squat Snatch, 185 lbs
AMReps in 20 mins:
6 Chest-to-bar Pull-ups | 6 reps
6 Squat Snatches, 35 lbs | 6 reps
6 Chest-to-bar Pull-ups | 6 reps
6 Squat Snatches, 35 lbs | 6 reps
6 Chest-to-bar Pull-ups | 6 reps
6 Squat Snatches, 35 lbs | 6 reps
7 Chest-to-bar Pull-ups | 7 reps
5 Squat Snatches, 55 lbs | 5 reps
7 Chest-to-bar Pull-ups | 7 reps
5 Squat Snatches, 55 lbs | 5 reps
7 Chest-to-bar Pull-ups | 7 reps
5 Squat Snatches, 55 lbs | 5 reps
8 Chest-to-bar Pull-ups | 8 reps
4 Squat Snatches, 65 lbs | 4 reps
8 Chest-to-bar Pull-ups | 8 reps
4 Squat Snatches, 65 lbs | 4 reps
8 Chest-to-bar Pull-ups | 8 reps
4 Squat Snatches, 65 lbs | 4 reps
9 Chest-to-bar Pull-ups | 9 reps
3 Squat Snatches, 75 lbs | 3 reps
9 Chest-to-bar Pull-ups | 9 reps
3 Squat Snatches, 75 lbs | 3 reps
9 Chest-to-bar Pull-ups | 5 reps
3 Squat Snatches, 155 lbs
10 Chest-to-bar Pull-ups
2 Squat Snatches, 175 lbs
10 Chest-to-bar Pull-ups
2 Squat Snatches, 175 lbs
10 Chest-to-bar Pull-ups
2 Squat Snatches, 175 lbs
11 Chest-to-bar Pull-ups
1 Squat Snatch, 185 lbs
11 Chest-to-bar Pull-ups
1 Squat Snatch, 185 lbs
11 Chest-to-bar Pull-ups
1 Squat Snatch, 185 lbs
March 10, 2017 1:22 AM
137 reps | Rx'd
Level 98
459th WOD
Result
Result
137 reps | Rx'dStats
WOD Count
459th
Level
98
Avg Power Output
67.5 (ft*lbs)/sec
Training Days
15 (2024)
History
1
Stats
WOD Count
459th
Level
98
Avg Power Output
67.5 (ft*lbs)/sec
Training Days
15 (2024)
History
1
Achievements
Achievements
Workout Achievement
Legend
90 reps
Milestone Reached
Snatch
2,200 Reps
Milestone Reached
Squat Snatch
50 Reps
Milestone Reached
Prodigy
65 lbs
Movement Progress
Movement Progress
Milestone 1,500
Pull-up
1,168 Reps (+86)Milestone 2,600
Snatch
2,233 Reps (+51)Milestone 100
Squat Snatch
72 Reps (+51)Milestone 5,000
Squat
4,825 Reps (+51)History (1)
History (1)
