AMReps in 24 mins:
6 Jumping Pull-ups | 6 reps
6 Squat Snatches, 45 lbs | 6 reps
6 Jumping Pull-ups | 6 reps
6 Squat Snatches, 45 lbs | 6 reps
6 Jumping Pull-ups | 6 reps
6 Squat Snatches, 45 lbs | 6 reps
7 Jumping Pull-ups | 7 reps
5 Squat Snatches, 75 lbs | 5 reps
7 Jumping Pull-ups | 7 reps
5 Squat Snatches, 75 lbs | 5 reps
7 Jumping Pull-ups | 7 reps
5 Squat Snatches, 75 lbs | 5 reps
8 Jumping Pull-ups | 8 reps
4 Squat Snatches, 95 lbs | 4 reps
8 Jumping Pull-ups | 8 reps
4 Squat Snatches, 95 lbs | 2 reps
8 Jumping Pull-ups
4 Squat Snatches, 95 lbs
9 Jumping Pull-ups
3 Squat Snatches, 115 lbs
9 Jumping Pull-ups
3 Squat Snatches, 115 lbs
9 Jumping Pull-ups
3 Squat Snatches, 115 lbs
10 Jumping Pull-ups
2 Squat Snatches, 135 lbs
10 Jumping Pull-ups
2 Squat Snatches, 135 lbs
10 Jumping Pull-ups
2 Squat Snatches, 135 lbs
11 Jumping Pull-ups
1 Squat Snatch, 155 lbs
11 Jumping Pull-ups
1 Squat Snatch, 155 lbs
11 Jumping Pull-ups
1 Squat Snatch, 155 lbs
AMReps in 24 mins:
6 Jumping Pull-ups | 6 reps
6 Squat Snatches, 45 lbs | 6 reps
6 Jumping Pull-ups | 6 reps
6 Squat Snatches, 45 lbs | 6 reps
6 Jumping Pull-ups | 6 reps
6 Squat Snatches, 45 lbs | 6 reps
7 Jumping Pull-ups | 7 reps
5 Squat Snatches, 75 lbs | 5 reps
7 Jumping Pull-ups | 7 reps
5 Squat Snatches, 75 lbs | 5 reps
7 Jumping Pull-ups | 7 reps
5 Squat Snatches, 75 lbs | 5 reps
8 Jumping Pull-ups | 8 reps
4 Squat Snatches, 95 lbs | 4 reps
8 Jumping Pull-ups | 8 reps
4 Squat Snatches, 95 lbs | 2 reps
8 Jumping Pull-ups
4 Squat Snatches, 95 lbs
9 Jumping Pull-ups
3 Squat Snatches, 115 lbs
9 Jumping Pull-ups
3 Squat Snatches, 115 lbs
9 Jumping Pull-ups
3 Squat Snatches, 115 lbs
10 Jumping Pull-ups
2 Squat Snatches, 135 lbs
10 Jumping Pull-ups
2 Squat Snatches, 135 lbs
10 Jumping Pull-ups
2 Squat Snatches, 135 lbs
11 Jumping Pull-ups
1 Squat Snatch, 155 lbs
11 Jumping Pull-ups
1 Squat Snatch, 155 lbs
11 Jumping Pull-ups
1 Squat Snatch, 155 lbs
March 11, 2017 8:19 AM
94 reps | Rx'd
Level 58
296th WOD
Result
Result
94 reps | Rx'dStats
WOD Count
296th
Level
58
Avg Power Output
43.9 (ft*lbs)/sec
Training Days
29 (2024)
History
1
Stats
WOD Count
296th
Level
58
Avg Power Output
43.9 (ft*lbs)/sec
Training Days
29 (2024)
History
1
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Pull-up
1,500 Reps
Movement Progress
Movement Progress
Milestone 2,000
Pull-up
1,541 Reps (+55)Milestone 1,400
Snatch
1,182 Reps (+39)Milestone 250
Squat Snatch
243 Reps (+39)Milestone 5,000
Squat
4,154 Reps (+39)History (1)
History (1)
