Row, 300 m
10 Power Snatches, 115 lbs
Row, 300 m
10 Squat Clean Thrusters, 115 lbs
Row, 300 m
10 Power Snatches, 115 lbs
Rest 2 mins
Row, 300 m
10 Power Snatches, 115 lbs
Row, 300 m
10 Squat Clean Thrusters, 115 lbs
Row, 300 m
10 Power Snatches, 115 lbs
Row, 300 m
10 Power Snatches, 115 lbs
Row, 300 m
10 Squat Clean Thrusters, 115 lbs
Row, 300 m
10 Power Snatches, 115 lbs
Rest 2 mins
Row, 300 m
10 Power Snatches, 115 lbs
Row, 300 m
10 Squat Clean Thrusters, 115 lbs
Row, 300 m
10 Power Snatches, 115 lbs
Result
Result
15 mins 19 secs | Rx'dStats
WOD Count
1051st
Level
88
Avg Power Output
133.8 (ft*lbs)/sec
Training Days
37 (2024)
History
1
Stats
WOD Count
1051st
Level
88
Avg Power Output
133.8 (ft*lbs)/sec
Training Days
37 (2024)
History
1
Achievements
Achievements
Milestone Reached
Power Snatch
2,250 Reps
Movement Progress
Movement Progress
Milestone 6,000
Clean
5,742 Reps (+20)Milestone 2,500
Power Snatch
2,271 Reps (+40)Milestone 90,000
Row
85,872 Meters (+1,800)Milestone 4,600
Snatch
4,392 Reps (+40)Milestone 25,000
Squat
24,600 Reps (+20)Milestone 750
Squat Clean
732 Reps (+20)Milestone 4,250
Thruster
4,154 Reps (+20)History (1)
History (1)