AMReps in 8 mins:
6 Chest-to-bar Pull-ups | 6 reps
6 Squat Snatches, 65 lbs | 6 reps
6 Chest-to-bar Pull-ups | 6 reps
6 Squat Snatches, 65 lbs | 6 reps
6 Chest-to-bar Pull-ups | 6 reps
6 Squat Snatches, 65 lbs | 6 reps
7 Chest-to-bar Pull-ups | 7 reps
5 Squat Snatches, 95 lbs | 3 reps
AMReps in 8 mins:
6 Chest-to-bar Pull-ups | 6 reps
6 Squat Snatches, 65 lbs | 6 reps
6 Chest-to-bar Pull-ups | 6 reps
6 Squat Snatches, 65 lbs | 6 reps
6 Chest-to-bar Pull-ups | 6 reps
6 Squat Snatches, 65 lbs | 6 reps
7 Chest-to-bar Pull-ups | 7 reps
5 Squat Snatches, 95 lbs | 3 reps
Result
Result
46 reps | Rx'dNotes
Tie break time 4:21
Notes
Tie break time 4:21
Stats
WOD Count
237th
Level
59
Avg Power Output
37.1 (ft*lbs)/sec
Training Days
14 (2024)
History
1
Stats
WOD Count
237th
Level
59
Avg Power Output
37.1 (ft*lbs)/sec
Training Days
14 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
45 reps
Milestone Reached
Squat Snatch
25 Reps
Milestone Reached
Elite
85 lbs
Movement Progress
Movement Progress
Milestone 1,000
Pull-up
915 Reps (+25)Milestone 1,000
Snatch
674 Reps (+21)Milestone 50
Squat Snatch
27 Reps (+21)Milestone 2,500
Squat
2,381 Reps (+21)History (1)
History (1)