Paola Carballeda Paola Carballeda

03-14-2017 9:31 AM

03-14-2017 9:31 AM


AMRAP 12 mins: Double Unders, Burpees and Knees-to-elbows AMRAP 12 mins: Double Unders, Burpees and Knees-to-elbows

12:00 AMRAP:
35 Double Unders
7 Burpees
5 Knees To Elbows

12:00 AMRAP:
35 Double Unders
7 Burpees
5 Knees To Elbows

Result

10 rounds + 35 Double Unders + 5 Burpees | 510 reps | Rx'd

Result

10 rounds + 35 Double Unders + 5 Burpees | 510 reps | Rx'd

Community

Community


Stats

WOD Count

173rd

Level

99

Avg Power Output

68.2 (ft*lbs)/sec

Training Days

15 (2024)

History

1

Stats

WOD Count

173rd

Level

99

Avg Power Output

68.2 (ft*lbs)/sec

Training Days

15 (2024)

History

1


Achievements

Achievements

Milestone Reached

Knees-to-Elbows

50 Reps

Movement Progress

Movement Progress

Milestone 2,500

Burpee

2,212 Reps (+75)

Milestone 3,000

Jump Rope

1,995 Reps (+385)

Milestone 2,000

Double Under

1,995 Reps (+385)

Milestone 100

Knees-to-Elbows

50 Reps (+50)

History (1)

History (1)

0 Comments

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