AMReps in 50 mins:
Rope Climb, 3 mins | 6 reps
Air Squat, 2 mins | 87 reps
Push-up, 2 mins | 27 reps
Run, 400 m, 3 mins | 1 rep
Rope Climb, 3 mins | 5 reps
Air Squat, 2 mins | 80 reps
Push-up, 2 mins | 25 reps
Run, 400 m, 3 mins | 1 rep
Rope Climb, 3 mins | 6 reps
Air Squat, 2 mins | 80 reps
Push-up, 2 mins | 25 reps
Run, 400 m, 3 mins | 1 rep
Rope Climb, 3 mins | 5 reps
Air Squat, 2 mins | 82 reps
Push-up, 2 mins | 25 reps
Run, 400 m, 3 mins | 1 rep
Rope Climb, 3 mins | 5 reps
Air Squat, 2 mins | 86 reps
Push-up, 2 mins | 27 reps
Run, 400 m, 3 mins | 1 rep
AMReps in 50 mins:
Rope Climb, 3 mins | 6 reps
Air Squat, 2 mins | 87 reps
Push-up, 2 mins | 27 reps
Run, 400 m, 3 mins | 1 rep
Rope Climb, 3 mins | 5 reps
Air Squat, 2 mins | 80 reps
Push-up, 2 mins | 25 reps
Run, 400 m, 3 mins | 1 rep
Rope Climb, 3 mins | 6 reps
Air Squat, 2 mins | 80 reps
Push-up, 2 mins | 25 reps
Run, 400 m, 3 mins | 1 rep
Rope Climb, 3 mins | 5 reps
Air Squat, 2 mins | 82 reps
Push-up, 2 mins | 25 reps
Run, 400 m, 3 mins | 1 rep
Rope Climb, 3 mins | 5 reps
Air Squat, 2 mins | 86 reps
Push-up, 2 mins | 27 reps
Run, 400 m, 3 mins | 1 rep
March 16, 2017 11:06 AM
576 reps | Rx'd
Level 83
320th WOD
Result
Result
576 reps | Rx'dStats
WOD Count
320th
Level
83
Avg Power Output
59.9 (ft*lbs)/sec
Training Days
27 (2024)
History
1
Stats
WOD Count
320th
Level
83
Avg Power Output
59.9 (ft*lbs)/sec
Training Days
27 (2024)
History
1
Achievements
Achievements
Milestone Reached
Prodigy
Completed
Milestone Reached
Air Squat
2,500 Reps
Milestone Reached
Squat
10,000 Reps
Movement Progress
Movement Progress
Milestone 110,000
Run
94,628 Meters (+2,000)Milestone 2,250
Push-up
1,990 Reps (+129)Milestone 3,000
Air Squat
2,753 Reps (+415)Milestone 100
Rope Climb
83 Reps (+27)Milestone 12,500
Squat
10,305 Reps (+415)History (1)
History (1)
