Jason Wise Jason Wise

03-17-2017 9:50 AM

03-17-2017 9:50 AM


16.4 / 17.4 Scaled - CrossFit Games Open 16.4 / 17.4 Scaled - CrossFit Games Open

AMReps in 13 mins:
55 Deadlifts, 135 lbs | 55 reps
55 Wall Balls, 20 lbs, 9 ft | 55 reps
55 Row Calories | 55 reps
55 Push-up (hand release)s | 55 reps
55 Deadlifts, 135 lbs | 27 reps

AMReps in 13 mins:
55 Deadlifts, 135 lbs | 55 reps
55 Wall Balls, 20 lbs, 9 ft | 55 reps
55 Row Calories | 55 reps
55 Push-up (hand release)s | 55 reps
55 Deadlifts, 135 lbs | 27 reps

Result

247 reps | Rx'd

Result

247 reps | Rx'd

Notes

2 more reps than 16.4.

Notes

2 more reps than 16.4.

Community

Community


Stats

WOD Count

236th

Level

96

Avg Power Output

152.4 (ft*lbs)/sec

Training Days

34 (2024)

History

1

Stats

WOD Count

236th

Level

96

Avg Power Output

152.4 (ft*lbs)/sec

Training Days

34 (2024)

History

1


Achievements

Achievements

Workout Achievement

Prodigy

Completed

Movement Progress

Movement Progress

Milestone 1,500

Row Calories

1,292 Reps (+55)

Milestone 1,250

Push-up

1,028 Reps (+55)

Milestone 600

Deadlift

521 Reps (+82)

Milestone 7,500

Squat

5,401 Reps (+55)

Milestone 2,000

Wall Ball

1,742 Reps (+55)

History (1)

History (1)

0 Comments

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