AMReps in 13 mins:
55 Deadlifts, 225 lbs | 55 reps
55 Wall Balls, 20 lbs, 10 ft | 55 reps
55 Row Calories | 36 reps
55 Handstand Push-ups
AMReps in 13 mins:
55 Deadlifts, 225 lbs | 55 reps
55 Wall Balls, 20 lbs, 10 ft | 55 reps
55 Row Calories | 36 reps
55 Handstand Push-ups
March 17, 2017 1:47 AM
146 reps | Rx'd
Level 26
115th WOD
Result
Result
146 reps | Rx'dNotes
Finished the deadlifts at 3:58, so I took a long time on the wallballs....
Notes
Finished the deadlifts at 3:58, so I took a long time on the wallballs....
Stats
WOD Count
115th
Level
-
Avg Power Output
86.3 (ft*lbs)/sec
Training Days
13 (2024)
History
1
Stats
WOD Count
115th
Level
26
Avg Power Output
86.3 (ft*lbs)/sec
Training Days
13 (2024)
History
1
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Milestone Reached
Row Calories
250 Reps
Milestone Reached
Squat
1,500 Reps
Movement Progress
Movement Progress
Milestone 500
Row Calories
280 Reps (+36)Milestone 200
Deadlift
160 Reps (+55)Milestone 2,500
Squat
1,537 Reps (+55)Milestone 1,000
Wall Ball
637 Reps (+55)History (1)
History (1)
