Kathy Liu Kathy Liu

03-17-2017 6:00 PM

03-17-2017 6:00 PM


16.4 / 17.4 Scaled - CrossFit Games Open 16.4 / 17.4 Scaled - CrossFit Games Open

AMReps in 13 mins:
55 Deadlifts, 95 lbs | 55 reps
55 Wall Balls, 10 lbs, 9 ft | 55 reps
55 Row Calories | 55 reps
55 Push-up (hand release)s | 30 reps

AMReps in 13 mins:
55 Deadlifts, 95 lbs | 55 reps
55 Wall Balls, 10 lbs, 9 ft | 55 reps
55 Row Calories | 55 reps
55 Push-up (hand release)s | 30 reps

Result

195 reps | Rx'd

Result

195 reps | Rx'd

Community

Community


Stats

WOD Count

90th

Level

78

Avg Power Output

83.2 (ft*lbs)/sec

Training Days

15 (2024)

History

1

Stats

WOD Count

90th

Level

78

Avg Power Output

83.2 (ft*lbs)/sec

Training Days

15 (2024)

History

1


Achievements

Achievements

Workout Achievement

Prodigy

Completed

Milestone Reached

Deadlift

200 Reps

Movement Progress

Movement Progress

Milestone 500

Row Calories

431 Reps (+55)

Milestone 500

Push-up

334 Reps (+30)

Milestone 400

Deadlift

232 Reps (+55)

Milestone 2,500

Squat

1,616 Reps (+55)

Milestone 500

Wall Ball

438 Reps (+55)

History (1)

History (1)

0 Comments

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