AMReps in 13 mins:
55 Deadlifts, 155 lbs | 55 reps
55 Wall Balls, 14 lbs, 9 ft | 55 reps
55 Row Calories | 55 reps
55 Handstand Push-ups | 22 reps
AMReps in 13 mins:
55 Deadlifts, 155 lbs | 55 reps
55 Wall Balls, 14 lbs, 9 ft | 55 reps
55 Row Calories | 55 reps
55 Handstand Push-ups | 22 reps
March 17, 2017 8:40 PM
187 reps | Rx'd
Level 87
430th WOD
Result
Result
187 reps | Rx'dNotes
10:46... so dizzy
Notes
10:46... so dizzy
Stats
WOD Count
430th
Level
87
Avg Power Output
69.1 (ft*lbs)/sec
Training Days
50 (2024)
History
1
Stats
WOD Count
430th
Level
87
Avg Power Output
69.1 (ft*lbs)/sec
Training Days
50 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
160 reps
Movement Progress
Movement Progress
Milestone 2,250
Row Calories
1,765 Reps (+55)Milestone 1,200
Handstand Push-up
1,159 Reps (+22)Milestone 1,800
Deadlift
1,785 Reps (+55)Milestone 12,500
Squat
10,605 Reps (+55)Milestone 3,000
Wall Ball
2,656 Reps (+55)History (1)
History (1)
