AMReps in 13 mins:
55 Deadlifts, 225 lbs | 55 reps
55 Wall Balls, 20 lbs, 10 ft | 55 reps
55 Row Calories | 55 reps
55 Handstand Push-ups | 4 reps
AMReps in 13 mins:
55 Deadlifts, 225 lbs | 55 reps
55 Wall Balls, 20 lbs, 10 ft | 55 reps
55 Row Calories | 55 reps
55 Handstand Push-ups | 4 reps
March 18, 2017 5:41 AM
169 reps | Rx'd
Level 47
162nd WOD
Result
Result
169 reps | Rx'dStats
WOD Count
162nd
Level
47
Avg Power Output
114.6 (ft*lbs)/sec
Training Days
54 (2024)
History
1
Stats
WOD Count
162nd
Level
47
Avg Power Output
114.6 (ft*lbs)/sec
Training Days
54 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
167 reps
Milestone Reached
Wall Ball
1,000 Reps
Movement Progress
Movement Progress
Milestone 500
Row Calories
457 Reps (+55)Milestone 600
Handstand Push-up
460 Reps (+4)Milestone 1,000
Deadlift
911 Reps (+55)Milestone 5,000
Squat
2,887 Reps (+55)Milestone 1,500
Wall Ball
1,006 Reps (+55)History (1)
History (1)
