AMReps in 13 mins:
55 Deadlifts, 225 lbs | 55 reps
55 Wall Balls, 20 lbs, 10 ft | 55 reps
55 Row Calories | 55 reps
55 Handstand Push-ups | 35 reps
AMReps in 13 mins:
55 Deadlifts, 225 lbs | 55 reps
55 Wall Balls, 20 lbs, 10 ft | 55 reps
55 Row Calories | 55 reps
55 Handstand Push-ups | 35 reps
Result
Result
200 reps | Rx'dStats
WOD Count
212th
Level
88
Avg Power Output
148.8 (ft*lbs)/sec
Training Days
46 (2024)
History
1
Stats
WOD Count
212th
Level
88
Avg Power Output
148.8 (ft*lbs)/sec
Training Days
46 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
167 reps
Milestone Reached
Prodigy
200 lbs
Movement Progress
Movement Progress
Milestone 2,250
Row Calories
1,959 Reps (+55)Milestone 1,050
Handstand Push-up
1,048 Reps (+35)Milestone 600
Deadlift
465 Reps (+55)Milestone 5,000
Squat
4,494 Reps (+55)Milestone 2,500
Wall Ball
2,096 Reps (+55)History (1)
History (1)