AMReps in 13 mins:
55 Deadlifts, 225 lbs | 55 reps
55 Wall Balls, 20 lbs, 10 ft | 55 reps
55 Row Calories | 55 reps
55 Handstand Push-ups | 55 reps
55 Deadlifts, 225 lbs | 18 reps
AMReps in 13 mins:
55 Deadlifts, 225 lbs | 55 reps
55 Wall Balls, 20 lbs, 10 ft | 55 reps
55 Row Calories | 55 reps
55 Handstand Push-ups | 55 reps
55 Deadlifts, 225 lbs | 18 reps
March 18, 2017 12:30 PM
238 reps | Rx'd
Level 98
2764th WOD
Result
Result
238 reps | Rx'd ⚡4 repsNotes
DL 11-11-11-11-6-5 (split 1:59), WB 35-20 (split 4:02), row (split 7:10), HSPU 8-3's-2's then singles for the last 5 or so (split 12:00)
Notes
DL 11-11-11-11-6-5 (split 1:59), WB 35-20 (split 4:02), row (split 7:10), HSPU 8-3's-2's then singles for the last 5 or so (split 12:00)
Stats
WOD Count
2764th
Level
98
Avg Power Output
145.6 (ft*lbs)/sec (+3.3)
Training Days
55 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
2764th
Level
98
Avg Power Output
145.6 (ft*lbs)/sec (+3.3)
Training Days
55 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Legend
205 reps
Milestone Reached
Row Calories
6,750 Reps
Movement Progress
Movement Progress
Milestone 7,500
Row Calories
6,766 Reps (+55)Milestone 6,300
Handstand Push-up
6,282 Reps (+55)Milestone 6,600
Deadlift
6,529 Reps (+73)Milestone 32,500
Squat
32,209 Reps (+55)Milestone 10,000
Wall Ball
9,593 Reps (+55)History (2)
History (2)
