AMReps in 13 mins:
55 Deadlifts, 225 lbs | 55 reps
55 Wall Balls, 20 lbs, 10 ft | 55 reps
55 Row Calories | 55 reps
55 Handstand Push-ups | 25 reps
AMReps in 13 mins:
55 Deadlifts, 225 lbs | 55 reps
55 Wall Balls, 20 lbs, 10 ft | 55 reps
55 Row Calories | 55 reps
55 Handstand Push-ups | 25 reps
March 16, 2017 4:22 PM
190 reps | Rx'd
Level 80
1159th WOD
Result
Result
190 reps | Rx'd ⚡ 2 repsNotes
7 Rep improvement, got of the rows a little faster then last year (7:47 instead of 8:08).
Notes
7 Rep improvement, got of the rows a little faster then last year (7:47 instead of 8:08).
Stats
WOD Count
1159th
Level
80
Avg Power Output
131.3 (ft*lbs)/sec (+49.3)
Training Days
42 (2024)
History
3
Workout
Personal Record ⚡
Stats
WOD Count
1159th
Level
80
Avg Power Output
131.3 (ft*lbs)/sec (+49.3)
Training Days
42 (2024)
History
3
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
167 reps
Milestone Reached
Row Calories
3,750 Reps
Movement Progress
Movement Progress
Milestone 4,500
Row Calories
3,769 Reps (+55)Milestone 1,800
Handstand Push-up
1,780 Reps (+25)Milestone 3,000
Deadlift
2,872 Reps (+55)Milestone 17,500
Squat
15,447 Reps (+55)Milestone 5,500
Wall Ball
5,241 Reps (+55)History (3)
History (3)
