AMReps in 13 mins:
55 Deadlifts, 155 lbs | 55 reps
55 Wall Balls, 14 lbs, 9 ft | 55 reps
55 Row Calories | 55 reps
55 Handstand Push-ups | 20 reps
AMReps in 13 mins:
55 Deadlifts, 155 lbs | 55 reps
55 Wall Balls, 14 lbs, 9 ft | 55 reps
55 Row Calories | 55 reps
55 Handstand Push-ups | 20 reps
Result
Result
185 reps | Rx'dNotes
10:20 off rower
Notes
10:20 off rower
Stats
WOD Count
22nd
Level
86
Training Days
12 (2024)
History
1
Stats
WOD Count
22nd
Level
86
Training Days
12 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
160 reps
Milestone Reached
Deadlift
200 Reps
Milestone Reached
Prodigy
100 lbs
Movement Progress
Movement Progress
Milestone 250
Row Calories
55 Reps (+55)Milestone 150
Handstand Push-up
120 Reps (+20)Milestone 400
Deadlift
233 Reps (+55)Milestone 750
Squat
272 Reps (+55)Milestone 300
Wall Ball
215 Reps (+55)History (1)
History (1)