AMReps in 13 mins:
55 Deadlifts, 225 lbs
55 Wall Balls, 20 lbs, 10 ft
55 Row Calories
55 Handstand Push-ups
AMReps in 13 mins:
55 Deadlifts, 225 lbs
55 Wall Balls, 20 lbs, 10 ft
55 Row Calories
55 Handstand Push-ups
Result
Result
256 reps | Rx'dNotes
Adaptive seated RX, if someone wants to try it their welcome to use my chairπ
Notes
Adaptive seated RX, if someone wants to try it their welcome to use my chairπ
Stats
WOD Count
36th
Level
99
Training Days
7 (2024)
History
1
Stats
WOD Count
36th
Level
99
Training Days
7 (2024)
History
1
Achievements
Achievements
Workout Achievement
Legend
205 reps
Movement Progress
Movement Progress
Milestone 400
Deadlift
240 Reps (+0)Milestone 1,500
Squat
953 Reps (+0)Milestone 500
Wall Ball
303 Reps (+0)History (1)
History (1)