AMReps in 24 mins:
6 Chest-to-bar Pull-ups | 6 reps
6 Squat Snatches, 95 lbs | 6 reps
6 Chest-to-bar Pull-ups | 6 reps
6 Squat Snatches, 95 lbs | 6 reps
6 Chest-to-bar Pull-ups | 6 reps
6 Squat Snatches, 95 lbs | 6 reps
7 Chest-to-bar Pull-ups | 7 reps
5 Squat Snatches, 135 lbs | 5 reps
7 Chest-to-bar Pull-ups | 7 reps
5 Squat Snatches, 135 lbs | 5 reps
7 Chest-to-bar Pull-ups | 7 reps
5 Squat Snatches, 135 lbs | 5 reps
8 Chest-to-bar Pull-ups | 8 reps
4 Squat Snatches, 185 lbs | 4 reps
8 Chest-to-bar Pull-ups | 8 reps
4 Squat Snatches, 185 lbs | 4 reps
8 Chest-to-bar Pull-ups | 8 reps
4 Squat Snatches, 185 lbs | 4 reps
9 Chest-to-bar Pull-ups | 9 reps
3 Squat Snatches, 225 lbs | 3 reps
9 Chest-to-bar Pull-ups | 9 reps
3 Squat Snatches, 225 lbs | 3 reps
9 Chest-to-bar Pull-ups | 9 reps
3 Squat Snatches, 225 lbs | 3 reps
10 Chest-to-bar Pull-ups | 10 reps
2 Squat Snatches, 245 lbs | 2 reps
10 Chest-to-bar Pull-ups | 10 reps
2 Squat Snatches, 245 lbs | 2 reps
10 Chest-to-bar Pull-ups | 10 reps
2 Squat Snatches, 245 lbs | 2 reps
11 Chest-to-bar Pull-ups | 11 reps
1 Squat Snatch, 265 lbs | 1 rep
11 Chest-to-bar Pull-ups | 11 reps
1 Squat Snatch, 265 lbs | 1 rep
11 Chest-to-bar Pull-ups | 11 reps
1 Squat Snatch, 265 lbs
AMReps in 24 mins:
6 Chest-to-bar Pull-ups | 6 reps
6 Squat Snatches, 95 lbs | 6 reps
6 Chest-to-bar Pull-ups | 6 reps
6 Squat Snatches, 95 lbs | 6 reps
6 Chest-to-bar Pull-ups | 6 reps
6 Squat Snatches, 95 lbs | 6 reps
7 Chest-to-bar Pull-ups | 7 reps
5 Squat Snatches, 135 lbs | 5 reps
7 Chest-to-bar Pull-ups | 7 reps
5 Squat Snatches, 135 lbs | 5 reps
7 Chest-to-bar Pull-ups | 7 reps
5 Squat Snatches, 135 lbs | 5 reps
8 Chest-to-bar Pull-ups | 8 reps
4 Squat Snatches, 185 lbs | 4 reps
8 Chest-to-bar Pull-ups | 8 reps
4 Squat Snatches, 185 lbs | 4 reps
8 Chest-to-bar Pull-ups | 8 reps
4 Squat Snatches, 185 lbs | 4 reps
9 Chest-to-bar Pull-ups | 9 reps
3 Squat Snatches, 225 lbs | 3 reps
9 Chest-to-bar Pull-ups | 9 reps
3 Squat Snatches, 225 lbs | 3 reps
9 Chest-to-bar Pull-ups | 9 reps
3 Squat Snatches, 225 lbs | 3 reps
10 Chest-to-bar Pull-ups | 10 reps
2 Squat Snatches, 245 lbs | 2 reps
10 Chest-to-bar Pull-ups | 10 reps
2 Squat Snatches, 245 lbs | 2 reps
10 Chest-to-bar Pull-ups | 10 reps
2 Squat Snatches, 245 lbs | 2 reps
11 Chest-to-bar Pull-ups | 11 reps
1 Squat Snatch, 265 lbs | 1 rep
11 Chest-to-bar Pull-ups | 11 reps
1 Squat Snatch, 265 lbs | 1 rep
11 Chest-to-bar Pull-ups | 11 reps
1 Squat Snatch, 265 lbs
March 10, 2017 12:59 AM
215 reps | Rx'd
Level 99
3804th WOD
Result
Result
215 reps | Rx'dNotes
215 (19:47)
Notes
215 (19:47)
Stats
WOD Count
3804th
Level
99
Avg Power Output
101.1 (ft*lbs)/sec
Training Days
49 (2024)
History
1
Stats
WOD Count
3804th
Level
99
Avg Power Output
101.1 (ft*lbs)/sec
Training Days
49 (2024)
History
1
Achievements
Achievements
Workout Achievement
Legend
105 reps
Milestone Reached
Squat Snatch
1,150 Reps
Movement Progress
Movement Progress
Milestone 18,500
Pull-up
18,214 Reps (+153)Milestone 8,600
Snatch
8,498 Reps (+62)Milestone 1,200
Squat Snatch
1,154 Reps (+62)Milestone 37,500
Squat
36,560 Reps (+62)History (1)
History (1)
