AMReps in 13 mins:
55 Deadlifts, 155 lbs
55 Wall Balls, 14 lbs, 9 ft
55 Row Calories
55 Handstand Push-ups
AMReps in 13 mins:
55 Deadlifts, 155 lbs
55 Wall Balls, 14 lbs, 9 ft
55 Row Calories
55 Handstand Push-ups
March 19, 2017 5:14 PM
245 reps | Rx'd
Level 99
745th WOD
Result
Result
245 reps | Rx'd ⚡ 8 repsNotes
Deadlift: 7/6.... Wallball: 35/20 Row: 3:40 and pace was 930-1200 off the rower at 8:00 HSPU: 7/6 Tiebreak: 12:11
Notes
Deadlift: 7/6.... Wallball: 35/20 Row: 3:40 and pace was 930-1200 off the rower at 8:00 HSPU: 7/6 Tiebreak: 12:11
Stats
WOD Count
745th
Level
99
Avg Power Output
0.9 (ft*lbs)/sec
Training Days
78 (2024)
History
4
Workout
Personal Record ⚡
Stats
WOD Count
745th
Level
99
Avg Power Output
0.9 (ft*lbs)/sec
Training Days
78 (2024)
History
4
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Legend
195 reps
Movement Progress
Movement Progress
Milestone 1,400
Deadlift
1,396 Reps (+0)Milestone 10,000
Squat
8,199 Reps (+0)Milestone 3,500
Wall Ball
3,072 Reps (+0)History (4)
History (4)
