AMReps in 13 mins:
55 Deadlifts, 155 lbs | 55 reps
55 Wall Balls, 14 lbs, 9 ft | 55 reps
55 Row Calories | 55 reps
55 Handstand Push-ups | 7 reps
AMReps in 13 mins:
55 Deadlifts, 155 lbs | 55 reps
55 Wall Balls, 14 lbs, 9 ft | 55 reps
55 Row Calories | 55 reps
55 Handstand Push-ups | 7 reps
March 17, 2017 10:30 PM
172 reps | Rx'd
Level 74
163rd WOD
Result
Result
172 reps | Rx'dStats
WOD Count
163rd
Level
74
Avg Power Output
73.5 (ft*lbs)/sec
Training Days
33 (2024)
History
1
Stats
WOD Count
163rd
Level
74
Avg Power Output
73.5 (ft*lbs)/sec
Training Days
33 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
160 reps
Milestone Reached
Wall Ball
1,500 Reps
Movement Progress
Movement Progress
Milestone 1,500
Row Calories
1,013 Reps (+55)Milestone 450
Handstand Push-up
390 Reps (+7)Milestone 400
Deadlift
370 Reps (+55)Milestone 5,000
Squat
4,021 Reps (+55)Milestone 2,000
Wall Ball
1,523 Reps (+55)History (1)
History (1)
