Kosarev Ilya Kosarev Ilya

03-21-2017 1:56 PM

03-21-2017 1:56 PM


Liam Liam

Row, 800 m
100 Toes-to-bars
50 Front Squats, 60 kg
9 Rope Climbs, 15 ft
Run

Row, 800 m
100 Toes-to-bars
50 Front Squats, 60 kg
9 Rope Climbs, 15 ft
Run

Result

25 mins | Rx'd

Result

25 mins | Rx'd

Community

Community


Stats

WOD Count

121st

Level

96

Avg Power Output

58.6 (ft*lbs)/sec

Training Days

46 (2024)

History

1

Stats

WOD Count

121st

Level

96

Avg Power Output

58.6 (ft*lbs)/sec

Training Days

46 (2024)

History

1


Achievements

Achievements

Milestone Reached

Rope Climb

15 Reps

Milestone Reached

Front Squat

150 Reps

Movement Progress

Movement Progress

Milestone 50,000

Row

41,690 Meters (+800)

Milestone 500

Toes-to-Bar

462 Reps (+100)

Milestone 30

Rope Climb

23 Reps (+9)

Milestone 2,500

Squat

2,138 Reps (+50)

Milestone 300

Front Squat

183 Reps (+50)

History (1)

History (1)

0 Comments

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