btwb

Ken Sangveraphunsiri Ken Sangveraphunsiri

03-21-2017 12:44 AM

Bruck Bruck

4 rounds of:
Run, 400 m
24 Back Squats, 185 lbs
24 Jerks, 135 lbs

Result

32 mins 30 secs | Rx'd

Result

32 mins 30 secs | Rx'd

Community

Stats

WOD Count

782nd

Level

Avg Power Output

66.5 (ft*lbs)/sec

Training Days

4 (2024)

History

Stats

WOD Count

782nd

Level

Avg Power Output

66.5 (ft*lbs)/sec

Training Days

4 (2024)

History

Achievements

Milestone Reached

Back Squat

700 Reps

Milestone Reached

Prodigy

150 lbs

Movement Progress

Milestone 900

Back Squat

788 Reps (+96)

Milestone 1,300

Jerk

1,196 Reps (+96)

Milestone 90,000

Run

85,762 Meters (+1,600)

Milestone 4,500

Shoulder-to-Overhead

4,382 Reps (+96)

Milestone 7,500

Squat

7,093 Reps (+96)

History (1)

Bruck

4 rounds of:
Run, 400 m
24 Back Squats, 185 lbs
24 Jerks, 135 lbs

Result

32 mins 30 secs | Rx'd 32 mins 30 secs | Rx'd

Level 86 Level 86 782nd WOD 782nd WOD

1 / 1