10 Hang Squat Cleans, 135 lbs
Run, 400 m
10 Hang Squat Cleans, 155 lbs
50 Assault Bike Calories
10 Hang Squat Cleans, 185 lbs
Row, 1500 m
10 Hang Squat Cleans, 135 lbs
Run, 400 m
10 Hang Squat Cleans, 155 lbs
50 Assault Bike Calories
10 Hang Squat Cleans, 185 lbs
Row, 1500 m
March 21, 2017 3:10 PM
18 mins 30 secs | Rx'd
Level 65
1161st WOD
Result
Result
18 mins 30 secs | Rx'dNotes
Tough time domain but great workout!
Notes
Tough time domain but great workout!
Stats
WOD Count
1161st
Level
65
Avg Power Output
116.2 (ft*lbs)/sec
Training Days
44 (2024)
History
1
Stats
WOD Count
1161st
Level
65
Avg Power Output
116.2 (ft*lbs)/sec
Training Days
44 (2024)
History
1
Movement Progress
Movement Progress
Milestone 210,000
Run
203,511 Meters (+400)Milestone 350,000
Row
342,835 Meters (+1,500)Milestone 4,000
Bike Calories
3,852 Reps (+50)Milestone 5,250
Clean
5,041 Reps (+30)Milestone 1,050
Squat Clean
993 Reps (+30)History (1)
History (1)
