10 rounds of:
9 Thrusters, 95 lbs
35 Double Unders
10 rounds of:
9 Thrusters, 95 lbs
35 Double Unders
March 24, 2017 9:32 PM
14 mins 36 secs | Rx'd
Level 73
763rd WOD
Result
Result
14 mins 36 secs | Rx'dStats
WOD Count
763rd
Level
73
Avg Power Output
100.3 (ft*lbs)/sec
Training Days
41 (2024)
History
1
Stats
WOD Count
763rd
Level
73
Avg Power Output
100.3 (ft*lbs)/sec
Training Days
41 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
19:30
Movement Progress
Movement Progress
Milestone 13,000
Jump Rope
11,820 Reps (+350)Milestone 12,000
Double Under
11,820 Reps (+350)Milestone 15,000
Squat
13,040 Reps (+90)Milestone 1,500
Thruster
1,419 Reps (+90)History (1)
History (1)
