10 rounds of:
9 Thrusters, 95 lbs
35 Double Unders
10 rounds of:
9 Thrusters, 95 lbs
35 Double Unders
Result
Result
14 mins 6 secs | Rx'dNotes
Paced for everything UB. Messed up round 7 and 10
Notes
Paced for everything UB. Messed up round 7 and 10
Stats
WOD Count
2049th
Level
76
Avg Power Output
95.2 (ft*lbs)/sec
Training Days
45 (2024)
History
1
Stats
WOD Count
2049th
Level
76
Avg Power Output
95.2 (ft*lbs)/sec
Training Days
45 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
19:30
Milestone Reached
Jump Rope
17,000 Reps
Milestone Reached
Thruster
2,750 Reps
Movement Progress
Movement Progress
Milestone 19,000
Jump Rope
17,151 Reps (+350)Milestone 18,000
Double Under
16,677 Reps (+350)Milestone 25,000
Squat
24,430 Reps (+90)Milestone 3,000
Thruster
2,837 Reps (+90)History (1)
History (1)